Home workout room with sheer curtains, wood flooring, exercise mats, and a Pilates reformer with resistance bands.

wellness studio & coffee house

A welcoming wellness studio and coffee house in Lymm designed for movement, connection, and slowing down.

Book a Class

move intentionally, stay a little longer.

Sol is a welcoming space to move, unwind, work, connect and simply spend time. Whether you’re joining us for a class, catching up over coffee or bringing your laptop for the afternoon, Sol is designed to feel relaxed, inclusive and part of your everyday.

Explore the Studio

pilates

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barre

*

sculpt

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stretch

*

pilates * barre * sculpt * stretch *

Empty modern dance studio with mirrored wall, wooden ballet barre, warm wood flooring, curtains, and recessed lighting

classes

Two iced drinks in clear cups labeled “Have an Ice Day” held against a brick wall.

coffee

White Sol Society yoga mat on gray wood-look flooring

timetable

coffee

*

matcha

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tea

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acai bowls

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coffee * matcha * tea * acai bowls *